Jonathan Gilchrist - Stop Smoking Archives

Stop Smoking in Under 30 Minutes – the Fast Track way !

Stop Smoking in under 30 minutes! No Cravings – No Weight Gain – No Stress For the 100% committed! Now is the time to stop smoking permanently, and you are probably looking for the best method to use. This is it ! Jonathan Gilchrist – Fast Track Hypnosis and Laser Therapy. People know that if they stop smoking they will

The Consequences of Smoking – Years of Smoking

The human body can protect itself and eventually recover from many severe and emotional problems relating to smoking .However, after about 20 years the body begins to lose the ability to do this and to defend itself against the dangerous chemicals that suppress the immune system. The immune system is the first line of defence

The Consequences of Smoking

The three stages of smoking a cigarette Below is a picture of a cigarette and I have split it into 3 parts with an explanation for each third of it smoked. Stage 1 First 3rd After the first few inhalations of a cigarette the serious harm has begun. Smoke has to travel through the entire

Smoking and Health Issues

Smoking is the biggest cause of ill health and premature death in the U.K. by claiming over 120,000 lives per year, with smoking being the cause of one third of all cancer deaths (40,000 and 82% being lung cancer). I have produced this list to highlight the main deadly ingredients a cigarette contains. There are,

The Benefits From Stopping Smoking

When you permanently stop smoking, the benefits begin within minutes of your last cigarette. Immediately: The air around you is no longer harmful to people around you. 20 minutes after you quit: Your blood pressure and pulse rate decrease and your body temperature of your hands and feet increase. 8 hours: Carbon monoxide and oxygen